In the Float in's Zen Studio you can practice yoga, tai chi or pilates.

Get a 50% discount on a floatation session, every monthly payment.

Classes are composed by small groups of students, so that each one has the proper attention from the teacher, allowing him to adapt the technique to the level of his students.

Consult our classes' schedules........................................

Yoga

Since the most remote times this practice that came from India is used for many purposes, such as meditation, self-knowledge, balance between body and mind, and the communion between the individual and the Universe. Nowadays, our society is getting to know the benefits of this practice better and better, adapting it to its needs.

Go to meet the balance and well-being through this millennial modality.

Pilates

Strongly influenced by Yoga, Zen Buddhism and other methods, Pilates is based on 6 principles: breath, concentration, control, alignment, centralization and movement's integration.

The growing number of people who practice it shows its effectiveness related with tone up and muscular strength, posture correction, injuries prevention, flexibility, stress release and widespread well-being.

Tai Chi Chuan

This peaceful chinese martial art uses soft movements inspired in the animal kingdom and in the interaction between several natural elements, such as water fluidity.

It is a common practice all over the world these days, that prevents illnesses and promotes the good physical shape and mental tranquillity. Its fans benefit from a bigger discipline on controlling their mind and body, and from a longevity that seems endless.

Find the stillness inside the movement.

Chi-Kung

Breath in and breath out deeply while slowly changing the speed, the deepness and the force of your movements.

Correct your posture, your immune system and energetic flow through this dance controlled by breathing.

Prenatal Yoga

Together with other pregnant women or individually with a teacher, prepare your body and spirit for the birth of your child. Prenatal Yoga uses several Yoga techniques, such as stretching and breathing exercises, that match to the several stages of pregnancy, promotinh well-being both to you and your baby.